*** Now looking for new therapists to join our team ***

272 Wellington Street, Sarnia, Ontario N7T 1H2, Canada

(226) 776-9678

Willow House Wellness Centre



What is Hypnosis?

Have you ever watched a movie and been so engrossed in it that you forget that you are sitting in a movie theatre or your living room?   This is actually an example of a hypnotic trance state, a natural state that everyone slips in and out of many times a day.  It is a state of focused attention, heightened suggestibility and vivid imagination. During a hypnosis session, you will intentionally enter into this state, with my guidance.  You will be aware of everything that is happening and be in control of your behaviour during the whole session. People usually come out of the session feeling refreshed and reenergized, as if they have had a long restful nap. 


How Can Hypnosis Help Me?

Have you ever struggled to change certain behaviours by willpower alone and repeatedly failed?  Welcome to the world of the unconscious mind!  Our unconscious mind is very powerful.  Approximately 95% of all our behaviours are controlled by our unconscious mind in the form of habitual patterns.  Hypnosis allows us to access these patterns.  By drawing on some of the latest neuroplasticity findings, we are able to change them.  This allows us to quickly and easily replace unwanted behaviours with new desirable behaviours.  Because the primary job of the unconscious mind is to protect us, only those behaviours that are for our highest good and accepted.  

Hypnosis can be used for; 

Weight Management

Smoking Cessation

Stress Management

Pain Management


Nail Biting

Skin Picking

and more…

To book a session with Ann-Marie:  

call  (226) 776-9678  or  email  info@WillowHouseWellnessCentre.com



I’m feeling amazing!! Thanks for helping me see my truth!!!! Wow all the things that you said during hypnosis are happening… and I also relate them to smoking which I still have not done… my lungs and skin are already thanking me!!!

D. A. - Sarnia

I went to see Ann-Marie to quit smoking 5 months ago.  I had been smoking 40+ cigarettes a day for decades.  I’d tried everything and had never been able to quit.  After one appointment with Ann-Marie, I threw my cigarettes away and haven’t had another one since.  I’ve been telling all my friends that they should try this.  It really works!

B. V. - London

I have been struggling with my weight for years.  When my husband and I decided to start a family, I wanted to have a healthy pregnancy.  I’d tried so many diets but I could never stick to it for very long.  After my very first appointment with Ann-Marie, I felt more relaxed, confident and in control of my eating.  I started to make small changes.  After my second visit, I felt that I was doing so well with my new healthy eating habits that I decided I didn’t need another appointment.  I’ll go back for another session when or if I feel like I need a bit of support again.

J. Young - London

Thanks Ann-Marie!  After my first hypnosis session with you, I started to notice changes in what and how much I ate.  I even ordered a salad when I went out for dinner to celebrate a family birthday.  No one could believe it!  I’d never done that before.  The best part about it was that it was so easy.  I actually wanted the salad!

S.D. - London

After my husband died 4 years ago, I started to gain weight.  I would spend all evening eating.  About 3 days after my second session with Ann-Marie, I stopped eating in the evenings.  I don’t know why.  It wasn’t difficult.  I just didn’t feel like it anymore.  I felt like I was back in control again.

Margaret G. - London